Walk Off Weight to Fit into your Perfect Prom, Wedding & Quincenera Dresses
The perfect dress has already been found. The wedding, prom or Quincenera reservations are already made. The guest lists are already prepared. Some are already mailed out. Reservations for Limo, dress trials and hair salon are booked. In the months and weeks leading to the big days, there are a few things you can do to improve your silhouette or figure. Now, young men and women want to look their best in their tuxedos and gowns on prom nights or wedding day. They can engage in the least costly (cheapest) activity ahead of time in order to reap all the benefits.
All the proponents of walking state that walking can work wonders. I truly believe in its power. Those who walk start burning fat even on the first day of walking. Heavy men and women can benefit from the wonders of walking. All they need to get started is a pair of tennis shoes and some weather-appropriate clothes. It is not too late to have a trim figure before your prom and wedding date. Having a svelte figure will help you find better choices of dresses and gowns. That does not mean that prom fashion designers, wedding designers have not been thinking about those who are described as being rubenesque. Rubenesque is a term born of 17th century painter Peter Paul Rubens' full-figured women. Also, in other eras, corseted women with tiny waists were preferred for some odd reasons. That is in itself the evolving history of taste, appropriate attitude and what passes for standards of beauty. After all, beauty is in the eyes of the beholder! Just like the Nike ads for Dove have shown, what is perceived to be obese and overweight can also be healthy (as in thighs of thunder etc). Attitudes do change over time. It was not uncommon for people to worship obese people. Art books show these full-figured people. In the contemporary days, obese people are worshipped among the Masai in Kenya. The Masai warriors are fed to become obese and portray abundance.
Walking and engaging in other types of exercises can be the solution to combat obesity. Once one is aware of what needs to be done to change his or her profile, the battle can be said to be half-won. If you are not a believer in the power and wonders of walking, consider the findings of these studies: It has been shown that regular walking can help formerly inactive people these ways: a. To Lose weight, b. to prevent or help control diabetes c. To streghthen bones d. to lower blood pressure and "bad" cholesterol levels e. to reduce heart attack and stroke risk f. to cut the odds of developing breast cancer g. to fend off depression and anxiety.
Looking great for your wedding, prom and quincenera events may turn out to be temporary, but by walking and exercising, you are planting the seeds to a long and rich, functional life. Without spending much, you are building your health capital. Every step is an investment towards a healthy lifestyle.